Tara Stiles is the founder and owner of Strala Yoga, and is unpretentious, inclusive, and straightforward in her approach to yoga and meditation. Getting sensitized is the practice and the secret root to making your own rules. You get what you practice, so you might as well practice something that leads you directly to the greatness that exists right inside, waiting to be discovered.
Karen Henson Jones started to believe in things that she never believed in before such as a vast spiritual world, the power of the mind, and an unlimited potential for healing both the physical body and family relationships. In this workshop, she will take us through the different lessons that she learned on her journey around the world to understand what it means to be human in this world.
In this riveting talk, Liana offers scientific proof of the immediate effects of nutrition when it enters the body and how fulfilling health can be. She also shares recipes that are both nutritious and healing. This is a must see presentation if you want to lose weight, increase energy, tackle chronic illness and disease, and conquer unhealthy eating patterns so you can live more freely